2 hours 30 minutes
Come celebrate yourself and each other though joyful movement and music!
We will begin with a dynamic breathwork session. After our DJ will play live music to release stored trauma, restore a sense of self, and build community and relationship through an exciting, free form, dynamic movement practice (dance) done in a group setting. We will follow it with a heart centered meditation to leave you feeling grounded.
Everyone is welcome! No dance experience required! Dance is free... donations accepted.
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